Welcome to Navadurga School of Yoga

FAQ

FAQ

Even though all the courses are conducted in English, we provide our students with a guidebook that summarizes the theory classes and also includes photos of Asanas as well. It helps in your studies and future teachings making it easier for you to understand the theory classes. In addition, the students also tend to help each other’s so that you can grasp easily.

Our school is affiliated with YOGA ALLIANCE INTERNATIONAL, ensuring that you will receive a certificate upon successful completion of the 28-day TTC. The training includes both theory and practice exams. Well, you can review our comprehensive curriculum to verify the expertise of our highly qualified teachers.

Teachers training is very intense, you will have to practice Asanas 2hrs twice a day, morning and evening, so you need to be dedicated and fit to follow the routine. Some students were beginners and they did very well.

We focus on traditional yoga, such as Hatha yoga and Ashtanga Vinyasa, Shibin has developed his own style, introducing mantra with the breathing. We approach ancient techniques of Patanjali philosophy. We firmly believe that yoga extends beyond mere bending and stretching. It is the transformative journey of purifying negative tendencies through self-inquiry. If you seek to step beyond the depths of yoga, then our Teachers training is the perfect fit for you.

Yes, we do practice meditation and Pranayama everyday, it is also an important part of our teachings.

We provide three wholesome vegetarian meals per day, which includes authentic Kerala traditional food with coconut oil and coconut as key ingredients. We offer dishes with no gluten, such as dosa like a flat bread made with rice flour, similar than chapati, salads, fruits, beans and plenty variety of vegetables, suitable for most diet, presented as a buffet. We ensure a modest amount of spice and more usage of various herbs to enhance the flavours. In addition, we always cater to special dietary requirements and allergies during meal preparations.

We offer single private room, with private bathroom and balcony as well. In addition to towels and sheets, you can also request for room cleaning as per your preference. We also change the bed sheets every 5 days.

Our students have access to our laundry services at a very affordable cost.

As per your convenience, we are just 5m apart from beaches, restaurant and stores ensuring easy access to all amenities you need.

There is an ATM machine located in Varkala town, which is just a 15-minute rickshaw ride away from our School, and is low cost as well. You can also exchange money at the travel agencies situated on Varkala Cliff, which is 5-minute walkable from our School.

We are located at 5 m. Walking distance to beaches and store and restaurants for your convenience

The answer is right here, Trivandrum airport. We provide free pickup services exclusively at Trivandrum airport. Moreover, we can assist you in arranging your departure or travel experiences within Kerala or India through local travel agencies.