Welcome to Navadurga School of Yoga

10 Days Ayurvedic Spa & Massage Course

Are you visiting Varkala and have got some plans to learn about massage and spa during your visit? If it is so, Navadurga School of Yoga offers a concrete and effectual – 10 Days Ayurvedic Spa and Massage course, just for you. We are the first and the foremost Ayurveda institute that runs the course of spa and massage training in Varkala. We have a conglomeration of professionals and qualified teachers who will provide the basic concepts and skilful techniques of spa and massage therapy in the simplest and interesting ways.

WHY SPA AND MASSAGE?

This is a modern era, where journey between work and back to home has transformed individuals into seasoned travellers. However, this journey of visiting the same places repeatedly has reduced their enthusiasm. People are looking for ways to step back from the daily hustle and bustle, seeking something serene and soothing to fulfil the desires of their hearts.
In this scenario, the demand for spa and massage training is increasing day by day. Spa and massage are the quickest and the most effective source for providing tranquility to the weary and exhausted. Today, by recognising the demands and delivering reliable services, a spa and massage training house paves way for a booming business leading to economic success. So come join us at Navadurga School of Yoga to transform you as a skilful and confident practitioner and a successful spa and massage house owner.


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Massage and its History

Round the globe, various regions have developed unique art forms in providing massages. We will learn about the well-known massage practice from around the globe. You will get chance to know how the art of massage developed in different parts of the world and how do they differ from each other. Along with the theoretical knowledge, you will also get the chance to practice different form of massage during your ten days’ course of training.

In nutshell, some of the massage that we will be learning and practicing will be:

  • Swedish Massage
  • Deep Tissue Massage
  • Thai Massage
  • Ayurvedic Massage
  • Reflexology
  • Marma therapy
  • Head and shoulder


Basic Anatomy for Massage

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Well, massage is something beyond just gliding your hands over someone else’s body. There are various techniques involved and these techniques vary according to the body structures. Gaining a concise understanding of the basic anatomy of the body relevant to the massage practice forms a fundamental foundation for your expertise in the field.
Certainly, muscles, bones, joints, arteries, veins and nerves are the primary components of the body which are mostly affected during the massage practice. Understanding the precise location and orientation of these structures is as essential while applying massage techniques. As part of the training, students are provided with timely instruction and knowledge in the human body’s structure to ensure their proficiency during the course.